Top 11+ best shoes for gym

Best shoes for gym – Gym shoes are an indispensable accessory for weights. If you are wondering what kind of shoes to buy good for this sport, please refer to 15 pairs of gym shoes adidas, Nike, Reebok… below.

Choosing the right shoes for the right training purpose is an important thing in sports, you cannot buy a pair of running shoes for lifting weights or buy a pair of soccer shoes for asphalt jogging….

As we all know, a house can stand or not depends a lot on the foundation of the house. In weight training too, when you lift weights, whether or not you can support it depends a lot on the shoes you are using.

From below the heel is the area most impacted by motivation on the body, from walking, running, jumping, rotating, cycling … .. all affect this area.

Therefore, it is extremely important to use a pair of gym shoes to lift quality weights (which you should not ignore) to ensure your safety, as well as prevent injury during exercise.

Adidas Performance Powerlift 2

Best shoes for gym – A very sturdy shoe with a thick sole gives you a solid foundation to lift a weight to the limit. Powerful enough to handle any volume you use.

About quality

With its beauty (using a synthetic leather that makes it more durable yet lighter) and its ability (its ability to withstand heavy loads), and its excellent ventilation, these deserve the best shoe for weight lifting.

About comfort

Heavier than other sports shoes and with a heel support, creating comfort on the soles of the feet and toes, increasing flexibility and stability without feeling as tight as wearing a shoe boot.

Value to bring

If you’re serious about lifting your weights then these shoes are definitely worth the price.


  • Designed to fit the foot
  • Handle all weights
  • Sturdy sole
  • Use synthetic leather, increase endurance
  • Good ventilation


  • Suitable for people with wider feet.
  • May limit the range of motion of the foot
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Adidas Performance Adipower

Best shoes for gym – With a non-slip rubber sole, a hard yet lightweight heel coating and with air vents, this can be considered the most comfortable adidas gym shoe on the market. PU leather, adjustable adhesive tape to suit all foot sizes.

Great for lifting weights

Perfectly suited for those with a high level of weightlifting requirements, it is an extremely durable gym shoe. With the high sole, the rearfoot is held tight during squat and heavy deadlift.

Extremely comfortable

It is described as “lifting weights on a bed of marshmallows”, with good workmanship, it can match the contours of your feet more accurately than other shoes.

Value to bring

Always a concern of many people, but rest assured that you will not regret the money you spend on these shoes.


  • With its high heel, it is perfect for squatting
  • High quality material, durable
  • Great for Powerlifting people
  • Good ventilation
  • Eye-catching design


  • Toes can be a bit tight for people with large feet
  • The tie is a bit difficult to tighten
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Reebok CrossFit Nano 5.0

Best shoes for gym – Specially designed for CrossFit with Kevlar (bulletproof) material. Nano 5 for tough resistance, and trendy fashion.

Not only is it capable of withstanding a large load, it also feels comfortable to use throughout the day.


With many shoes it can easily break with constant use, but these shoes are unharmed. With material made of Kevlar, you just need to worry about focusing on your training.


With its ergonomic design, the Nano 5 is a great shoe for those with flat feet, it also provides ankle flexibility while ensuring stability and safety.

Value to bring

As for the quality and comfort it offers, it’s quite a bargain for you.


  • Designed to fit your feet snugly
  • Perfect for doing squats
  • Toes are comfortable
  • Don’t worry about wearing the upper part of the shoe


  • May not fit people with narrow feet
  • People with high arches are not very suitable
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Adidas Performance Powerlift 3

Best shoes for gym – This shoe is very versatile, it can be used for both weightlifting and CrossFit. True to the room with simple design but it is still very eye-catching. Aside from being beautiful, it also has very good load-bearing capacity during Squat and Deadlift exercises.


The shoe is designed with a flat sole, perfect for weightlifting.


Flexible and luxurious, the air vents keep your feet cool.

Value to bring

You might be shocked to hear about the price tag, but it’s not that expensive when compared to similar shoes, it’s sturdy, suitable for extreme training programs.


  • The price is suitable for the beginners
  • Durable, firm, supports good weight lifting
  • Extra support for the knees
  • Luxurious design
  • Synthetic leather material


  • Not good for everyday use
  • People with wide feet may not be suitable
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Nike Metcon 2

All-in-1 shoe, worth cutting into pieces. You can use it for walking, cardio, weight training … it can all weigh socks.


Fly-Ware technology helps protect the heel to create comfort for the entire foot. Those with wide feet, high arches and high instep are well suited.

Value to bring

With luxury, fit, eye-catching color. A pair of “Sneaker” for training with a flexibility that is hard to match, the price is still a real bargain for you.


  • Multi-function capabilities
  • Quite cheap
  • Rich colors
  • Good ventilation
  • Comfortable to carry


  • Probably not as good as dedicated running shoes
  • Toes are slightly narrow
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Adidas Powerlift.3.1

Best shoes for gym – If you need a pair of shoes with a larger width then this is the gym shoe for you. It is designed with very high quality, bringing a lot of utility when exercising. It provides stability, firmness and safety yet is comfortable.

A great shoe for serious workouts.

Use synthetic leather

The upper part of the shoe uses synthetic leather for durability to use, the shoe design also supports the ankle suitable for those who want a shoe that helps increase the stability of the feet.

Value to bring

The cost of the shoes is slightly higher than the above pairs. However, it is still worth your thinking and investment.


  • High quality synthetic leather
  • Open soles structure, flexible toes
  • ADIWEAR technology
  • Rich in color


  • High cost
  • Suitable for people with wide feet
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Inov-8 FastLift 370 BOA

Best shoes for gym – Standard Fit technology gives your feet stability, protection and easy customization. Furthermore, the shoe is designed to increase strength, it will help you perform better weights.

In addition, a customizable Boa Closure system is also available to easily fit any foot for the best comfort. No areas of discomfort when wearing will help you perform better.

Toes are wide

These are gym shoes for people with wide feet, plus the wide toe box allows your feet to “flap” when using heavy weights but it will give you better weight control when you push the dumbbells up.

Value to bring

This line of gym shoes is a bit expensive, but in terms of design it’s perfect for professional weight lifters. And it’s definitely worth it.


  • There is a great Boa Closure system
  • Spacious toe box
  • Detachable 3mm foot cushion


  • High price
  • Unsuitable for table with narrow feet
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Reebok Lifter PR

First, the use of hook-and-loop closures keeps it ready to lift weights at any time. Second, using anti-friction lining helps you get maximum comfort.

Next, the Flex groove outsole is designed to help keep you from slipping. Finally, the footwrap helps you feel more comfortable to wear.

Value to bring

This shoe is affordable, has a quality standard that is worth every penny you spend and is very suitable for those with a normal workout schedule, not too high.


  • Handy Hook-and-Loop laces
  • U-shaped thermal activation technology
  • Non-slip shoe sole
  • Good anti-friction
  • Colorful


  • Designed for Squat and Deadlift primarily
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Inov-8 Fastlift 325

Best shoes for gym – This type of gym shoe is packed with technologies such as detachable foot lining, air mesh, and Standard Fit technology for increased stability and flexibility. Designed for the Powerlifter, the outsole is added a layer of height after for increased grip, effective anti-slip. And the heel section with Power Truss helps to support and increase the hugging of the foot.

Meta Flex system

Helps you to come more comfortable lifting weights, focusing on the big toe.

Power Truss

Power Truss working in tandem with the Meta Flex means it will provide greater stability, support for your foot.

Value to bring

Its price is also relatively high, but what it brings is well worth the investment.


  • Meta Flex system
  • Convenient Hook and loop type laces
  • The sole has anti-slip rubber
  • Power Truss


  • Little color
  • Price depends on shoe size
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Otomix Stingray Escape

These gym shoes are suitable for those who are not too professional lifting weights. They are not stiff enough for heavy weights, they provide good ankle support.

The nose is high, the heels are low

For many people. a low heel is better than a high heel. These gym shoes are great for deadlifting, moreover, they support your ankles while still not limiting your range of motion making it the perfect gym shoe.

Quality outsole

The outsole surface of the shoe withstands great pressure, so you no longer have to worry about the soleplate when performing weight lifts.

Value to bring

Reasonable price, quality materials, for a wider range of motion than other weightlifting shoes. If you want a lightweight, flexible, and light gym shoe, this is the choice for you.


  • Low heels
  • Light
  • Ankle support
  • Quality shoe sole


  • Not suitable for heavy weights
  • Color is not varied
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Inov-8 Fastlift 335

Hugging is the first thing you realize when using. Supported with posts that serve as suction pads. It gives you a sense of comfort while performing weights. Not only is it suitable for weight lifting exercises, it is also suitable for all of your other workouts.


Power Truss system, Fastlift outsole and adhesives provide added protection and stability.


Flexibility is not an important feature of weightlifting shoes, it is just an add-on to the shoe so that athletes can utilize it for other training activities.

Value to bring

With these shoes, you can confidently perform Squat, Deadlift exercises comfortably. So the value it brings is quite adequate.


  • Hug
  • High flexibility
  • Power Truss technology increases stability
  • Flexible shoelace locker for every foot
  • The toes are quite comfortable


  • Not a good choice for people with narrow feet
  • Not pretty though quite effective
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