Where to buy jackfruit Australia – Jackfruit is a delicious fruit and many people like to eat this fruit. In jackfruit there are many nutrients that can provide the body. In jackfruit does not seem to have any parts removed, can be such as delicacies such as jackfruit yogurt, jackfruit dried, boiled jackfruit seeds,. . . You are in Australia and really want to enjoy this fruit but do not know where to buy it, please follow the following article of Megahot!
Nutrition component in jackfruit
Where to buy jackfruit Australia – Theo Healthline trong 165g múi mít chín sẽ chưa các chất nhưu sau:
- Calories: 155;
- Carbs: 40 grams;
- Fiber: 3 grams;
- Protein: 3 grams;
- Vitamin A: 10%
- Vitamin C: 18%
- Riboflavin: 11%
- Magnesium: 15%
- Potassium: 14%
- Copper: 15%
- Manganese: 16%
- Jackfruit meat contains very high fiber content and many other nutrients such as vitamin A, B group vitamins (B1, B2,B6), vitamin C, vitamin D. In addition, the fruit also contains minerals and not there is no fat as well as bad cholesterol.
- Jackfruit seeds contain 70% starch, 5.2% protein, 0.62% lipid, 1.4% minerals and fiber.
The use of jackfruit bring to the body
Weight loss
This is one of the uses that make women use jackfruit so much. Jackfruit can lose weight because it has no fat and very few calories, so dieters can use it safely and absorb all its nutrients.
AIDS digestion
Jackfruit also contributes to help our digestive system better because in jackfruit has very high fiber content, usually with 160g jackfruit will not be about 3g fiber. No matter how much you eat, you’re not afraid of stomach aches and can improve bowel movements. It will protect our gut by removing potentially carcinogenic components from the large intestine.
Good for eyes and skin
Vitamin A is a very good vitamin for eyes and in jackfruit contains not high levels of this substance. The more you use it, the better your eyesight will be, fighting against cataracts or macular degeneration. This is also an extremely good anti-aging product recommended by experts.
Good for nervous, muscular system
Because in jackfruit for 2 vitamins are B1 and B6, these are 2 very good vitamins for muscle fibers and also nerves. So say using jackfruit is good both physically and mentally.
Cure stomach ulcers
Jackfruit has antiseptic, anti-ulcer and anti-inflammatory very good so the right use will be very good for the stomach.
Support strong bones
In addition to providing calcium for the muscles, the addition of both vitamin C and magnesium will help the body absorb the calcium even better.
Improve immune function, heal wounds
When eating jackfruit seeds will help increase white blood cells from it against the disease-causing agents.
As for jackfruit leaves, there is no healing activity often like you are using 1 antiseptic product line.
Prevention of anemia, anti-coagulation
Jackfruit has the effect of helping the body absorb iron faster. In addition, there are substances in jackfruit as B6, Folat, copper,. . . Help the process of hematopoiesis better.
Those who should not eat jackfruit
Where to buy jackfruit Australia – Although jackfruit has a lot of nutrients and is very good for health, there will also be those who can not eat jackfruit or only eat very limited. Here are 3 cases you should note offline:
Fatty liver disease: Jackfruit is not high in vitamins but also has a lot of sugar, if used much will cause hot body, liver heat.
Chronic renal failure: When you have a kidney disease, foods containing potassium are avoided. While in jackfruit there is not a lot of potassium anymore.
People with weak health: If you are suffering from physical weakness, health in a weak state, you should not eat jackfruit because it will cause flatulence and discomfort.
Note when eating jackfruit
Where to buy jackfruit Australia – Do not eat jackfruit when you are hungry, it is best to eat jackfruit after meals about 1-2 hours, should not eat in the afternoon because this time our body will be very hungry and ravenous.
Where to buy jackfruit Australia?
- The Cruelty Free Shop Melbourne
- Address:
- Hotline: +61 3 9495 6673
- Opening Hours: 11:00am – 05:00pm
- Website: https://www.crueltyfreeshop.com.au/
- Harris Farm Markets
- Address: Broadway Shopping Centre, LG06, 1 Bay St, Ultimo NSW 2007, Australia
- Hotline: +61 2 9212 6768
- Opening Hours: 7:00am – 10:00pm
- Website: https://www.harrisfarm.com.au/
- Honest to Goodness
- Address: Unit D1/46-62 Maddox St, Alexandria NSW 2015, Australia
- Hotline: +61 2 8310 1800
- Opening Hours: 9:00am – 4:00pm
- Website: https://www.goodness.com.au/
- India At Home
- Address: 2/96-100 Rodeo Dr, Dandenong VIC 3175, Australia
- Hotline: +61 3 9792 3839
- Opening Hours: 9:00am – 6:00pm
- Website: https://www.indiaathome.com.au/
- Vu Hai Asian Supermarket
- Address:
- Hotline: +61 7 3372 3084
- Opening Hours: 7:00am – 6:00pm
- Website: https://www.asianshopping.com.au/
- La Vida Vegan
- Address:
- Hotline: +61 8 9380 4144
- Opening Hours: 10:00am – 06:00pm
- Website: https://www.lavidavegan.com.au/
- Kiwon Asian Grocery Shop
- Address:
- Hotline: +61 2 9981 3128
- Opening Hours: 10:00am – 06:00pm
- Website: http://www.kiwon.com.au/
- Asian Food 4 U
- Address: 1/25-27 Plaza Parade, Maroochydore QLD 4558, Australia
- Hotline: +61 7 5443 8109
- Opening Hours: 09:00am – 05:00pm
- Website: https://www.buyasianfood.com.au/
- Harris Farm Markets Potts Point
- Address:
- Hotline: +61 2 9394 3220
- Opening Hours: 07:00am – 10:00pm
- Website: https://www.harrisfarm.com.au/
- Kwon Mart New Lambton
- Address: 230 Lambton Rd, New Lambton NSW 2305, Australia
- Hotline: +61 2 4957 7696
- Opening Hours: 9:00am – 9:00pm
- Fanpage: https://www.facebook.com/Kwonmart/
- Thai Mart Australia
- Address: 4/1083 Albany Hwy, St James WA 6102, Australia
- Hotline: +61 8 9356 9968
- Opening Hours: 10:00am – 5:00pm
- Website: http://www.thaimartaustralia.com.au/
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